Mix 1 Ultra-Concentrated Scoop (5.1 grams) with 4 ounces of cold water and consume 30-45 minutes prior to resistance training. Do this the first 3 times using the product. Beginning with the 4th use, if needed, you may gradually increase serving by a half scoop (2.55 grams), up to a total of 2 full scoops. Do not under any circumstances exceed 2 scoops in any 24 hour period or use more than 5 days in any 7 day period. Consume at least 125 fl. oz. of liquid per day for men and 91 fl. oz. of liquid per day for women.
Benefits and features
- Ultimate PreExercise Training Matrix
- 45 Ultra Concentrated Scoops
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