Platinum Hydrobuilder is instantized, so it always mixes up completely and easily. Simply add 1 scoop of Platinum Hydrobuilder to a blender, shaker cup or glass filled with 8 ounces of cold water, milk or your favorite beverage and blend, shake or stir for 20-30 seconds or until powder is dissolved. Tip: Adjust the intensity of your Platinum Hydrobuilder shake by varying the amount of liquid you use to prepare it. For a slightly thicker consistency with bolder flavor, mix each scoop with 6 ounces of liquid. For a milder tasting less sweet shake, use 10 ounces of liquid per scoop.
For post-workout recovery, consume one serving of Platinum Hydrobuilder within an hour of completing your training. On non-training days, Platinum Hydrobuilder may be taken in the morning or between meals. Tip: Use Platinum Hydrobuilder after workouts and Gold Standard 100% Casein at night for around-the-click amino acid coverage. Occasion: Product-Morning: Platinum Hydrowhey. Post-Workout: Platinum Hydrobuilder. Bed time: Gold Standard 100% Casein.
While Urban Nutrition Center strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings, and directions of all products before use and not rely solely on the information provided by Urban Nutrition Center. The content on our site is not intended as medical advice or to replace information from a qualified healthcare professional.