Soluble fiber from food such as psyllium seeds husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Benefits and features
- Soluble Fiber
- Excellent Source of Fiber
- Family Owned Since 1968
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