KNOW Foods Buns are the delicious, healthy alternative to grain-based buns. Our products are natural, non-GMO, grain/gluten-free, high protein, high fiber, low carb and low sodium – and have a near zero glycemic index! Nutritionally superior to traditional grain-based baked goods, KNOW Foods products are great tasting, guilt-free alternatives. Try our other products too. In addition to buns, we make bread, muffins, waffles, bites and pancake mix.
Benefits and features
- AMAZING TASTE: These delicious guilt-free buns melt in your mouth and taste better than any gluten free treat you’ve ever had. Full of delicious and healthy superfoods like almonds and coconuts, these buns make for a tasty treat that’s not only good – it’s good for you
- GLUTEN FREE: Eating gluten, the naturally occurring proteins in wheat, barley and rye can be life-threatening to people with celiac disease. These appetizing buns contain absolutely no gluten, making them a safe, tasty, and healthy treat
- THE ONLY LOW CARB OPTION: Most gluten free or high protein foods are deceptively high in unhealthy carbs. Not our tasty buns. These yummy low carb buns provide an incredibly low 6 grams net carbs per serving
- LOW GLYCEMIC INDEX: Have a blood sugar issue? These heavenly gifts of bun yumminess offer a low glycemic index, meaning that for the diabetic conscience or those individuals who have to watch their blood sugar, these offer an ideal blood glucose profile. By making our own buns with a very low glycemic index, these buns don’t cause the glucose spikes normally associated with other similar foods
100% NON-GMO: The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. KNOW Foods uses only the best fresh and real ingredients for their products
While Urban Nutrition Center strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings, and directions of all products before use and not rely solely on the information provided by Urban Nutrition Center. The content on our site is not intended as medical advice or to replace information from a qualified healthcare professional.