Eclipse Creatine Monohydrate is one of the most crucial supplements for the serious athlete. Creatine Monohydrate has been theorized to enhance strength, recovery, endurance, and muscle size. Research has shown that creatine may perform these actions by increasing the rate of ATP resynthesis and by acting as a cellular volumizer. The serious athlete also needs to pay attention to hydration for optimal performance.
Benefits and features
- For rapid, dramatic muscle growth
- Creatine provides increases in strength and endurance
- Any bodybuilder or endurance athlete should not overlook creatine monohydrate
As a dietary supplement take 1 heaping teaspoon (5 grams) 4 times divided throughout the day for 5-7 days. Then take 1 heaping teaspoon per day after your workout for 2-3 months. If desired, take 4 weeks off then repeat the cycle.
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